Whether you want a veggie pita or you’re hungry for a Chicken Crave, these pitas average around 400 calories. This restaurant is located on the strip and has a wide variety of pocket pitas to satisfy your healthy cravings. Take a look at the nutrition menu by clicking on the restaurant title. Below I’ve included a list of healthy restaurants I’ve discovered. Plenty of restaurants across Tuscaloosa are dedicated to feeding you only the best, and nutritional info is almost always available at your fingertips. So don’t worry about eating out from time to time, or even daily if that’s your thing. Although most restaurant menus will have generally similar items, there are always at least a few healthy options available. After I experienced this shock, I decided to look more into the calorie count and nutrition value of my favorite meals across Tuscaloosa. And they conveniently separate the smoothies into categories such as “Superfood Smoothies” and “Indulgent” (guess which one mine falls under), so the nutrition value truly depends on what you order. Actually, most smoothies have half that count. If anyone else loves Tropical Smoothie Café, don’t worry, my smoothie is one of the few that is that high in calories. How could a restaurant that seemed so healthy serve something that was so high in calorie content? After I finished, Maddie broke the news to me that my beloved “healthy” smoothie was, *drumroll*, 693 calories. I refused to hear the calorie count until I finished indulging on my favorite smoothie for possibly the last time. She browsed for the Peanut Butter Cup smoothie, and her draw dropped. When we all sat down and ordered our food, my friend Maddie brought up the nutrition menu online. I bragged about this discovery to my friends, and eventually brought them along with me. I always order their Peanut Butter Cup smoothie, and because I’ve convinced myself that it’s a healthy restaurant, I assumed everything on their menu was healthy. The white, wood paneled walls and fresh smell convince you that the food you’re about to order is not only healthy, but will also help energize your day. For those who have never been, as soon as you walk through the doors you notice the modern feel of the restaurant. One of my favorite restaurants in Tuscaloosa is Tropical Smoothie Café in Midtown Village. Or at least, that’s the impression I was under. While this isn’t the case for all restaurants, you can typically tell which establishments are healthier than others based on their name and menu. For example, McAlister’s Deli serves satisfying meal portions, but they also have a nutrition menu readily available at the checkout counter. And more and more restaurants are either providing nutrition menus at the counter, or they already list the calorie amount on the menu. But in my experience, most restaurants have a variety of healthy options, so you have control over how healthy, or unhealthy, you want your order to be. Many people are worried about the high calorie entrees or the large portion sizes. So, a lot of the time I’ll turn to eating at the various restaurants across town.ĭining out frequently can have its risks. And as much as I would love to cook for myself more, I either have trouble motivating, or I don’t have the right ingredients to make anything decent (although if anyone knows a good meal to make out of barbeque Popchips and Tyson chicken nuggets, feel free to share). I can only visit the dining hall so many times throughout the week, and for those of us in the Greek community, sometimes during lunch or dinner hours the house seems impossibly far away. But if you had a hectic schedule and a mom who has callings other than cooking, maybe you miss your favorite restaurant meals just like I do.Įating out is definitely more common for a lot of students in college. If you have a mom who’s an awesome cook, maybe you miss the smell of your kitchen every night. As a college freshman, I’m constantly thinking about how much I miss home, or more specifically, my favorite meals from home.
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